Optimum Health Physical Therapy

Physical Therapy and Rehabilitation Services includes:

Therapeutic Exercise - Selected exercises to address strength, flexibility, balance, endurance and functional impairments.

Manual Therapy - Techniques including soft-tissue mobilization, deep massage, joint mobilization, proprioceptive neuromuscular facilitation (PNF) and myofascial release designed to assist in the healing process and improve recovery.

Therapeutic Modalities - Heat/Cold packs, ultrasound, electrical stimulation, and cervical traction.

Strength Training - Free weights and other specialized equipment help improve your physical strength, performance and ability to avoid future injury.

Cardiovascular Conditioning - Stationary bicycles, ellipticals, upper body ergometers, and other equipment is used for vital exercises.
Aetna (EPO, PPO, Open access)
Emblem Health
HIP
GHI - OON
United Health Care (all plans)
Wellcare (Out Of Network)
No Fault
Workers Compensation
Medicare
Oxford / Oxford Medicare
Oscar
Magnacare
Horizon (EPO, PPO)
1199
Oxford
AARP
Cigna PPO
Fidelis
Empire Blue Cross Blue Shield (ALL PLANS)
The Empire Plan (Out Of Network)

Optimum Health Physical Therapy provides professional Physical Therapy and Rehabilitation Services for patients across NY State, NY State. The clinic focuses on improving mobility, strength, and recovery through individualized treatment that may include therapeutic exercise, manual therapy, therapeutic modalities, strength training, and cardiovascular conditioning. Therapeutic exercise uses selected movements to target strength, flexibility, balance, endurance, and functional impairments, while manual therapy techniques—including soft-tissue mobilization, deep massage, joint mobilization, proprioceptive neuromuscular facilitation (PNF), and myofascial release—support healing and enhance recovery. Treatment may also incorporate therapeutic modalities such as heat/cold packs, ultrasound, electrical stimulation, and cervical traction, along with strength training using free weights and specialized equipment to help patients build physical capacity and support long-term injury prevention. Cardiovascular conditioning may include stationary bicycles, ellipticals, upper body ergometers, and other equipment to support vital exercise needs. Optimum Health Physical Therapy also works with a range of major insurance plans, including Aetna (EPO, PPO, Open access), Emblem Health, HIP (OON), GHI (OON), United Health Care (all plans), Wellcare (Out Of Network), No Fault Workers Compensation, Medicare, Oxford / Oxford Medicare, Oscar, Magnacare, Horizon (EPO, PPO), 1199 Oxford, AARP, Cigna PPO, Fidelis, Empire Blue Cross Blue Shield (all plans), and The Empire Plan (Out of Network), as well as local plan variations listed above. With a rehabilitation-focused approach, the team aims to help patients return to the activities they value through evidence-based, hands-on care and targeted conditioning.